Marie Callenders

Marie Callenders - Turkey Burger

Serving Size :
1 Burger

590

Cal

33%

50g

Carbs

41%

28g

Fat

26%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium770g

1,530 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber6 g
Sugar14 g
Fat28 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein39 g
Sodium1530 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A15 %
Vitamin C15 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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