Perfect Fit Meals

Perfect Fit Meals - Turkey Burger

Serving Size :
1 burger
376Cal
32%32gCarbs
27%12gFat
41%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,624 cal
376 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,566g
734 / 2,300gleft
Cholesterol202g
98 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber7 g
Sugar0 g
Fat12 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium734 mg
Potassium-- mg
Cholesterol98 mg
Vitamin A21 %
Vitamin C867 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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