Aj Bomber's

Aj Bomber's - Turkey Burger

Serving Size :
1 Large Patty
261Cal
0%--Carbs
51%14gFat
49%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal
261 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,819g
481 / 2,300gleft
Cholesterol187g
113 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated5 g
Trans-- g
Protein30 g
Sodium481 mg
Potassium300 mg
Cholesterol113 mg
Vitamin A-- %
Vitamin C2 %
Calcium-- %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning

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