Treat America Food Services

Treat America Food Services - Turkey Burger

Serving Size :
1 Burger

620

Cal

37%

57g

Carbs

35%

24g

Fat

27%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,334g

966 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber6 g
Sugar11 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium966 mg
Potassium28 mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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