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SODEXO

Turkey Buffalo Casserole

Serving Size:

510

Cal

40%

51g

Carbs
42%

24g

Fat
18%

23g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1490 Cal
510/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium450 mg
1850/2300mgleft
Cholesterol180 mg
120/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
3 g
Sugars
7 g
Fat
24 g
Saturated
11 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
1850 mg
Potassium
420 mg
Cholesterol
120 mg
Vitamin A
115.6 %
Vitamin C
14.7 %
Calcium
20.3 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image

1.3

Hours of Cycling
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52

Minutes of Running
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3.1

Hours of Cleaning

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