Lily Dale

Lily Dale - Turkey Breast

Serving Size :

70Cal

0%--Carbs

14%1gFat

86%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium360 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C4 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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