Healthy Choice

Healthy Choice - Turkey Breast

Serving Size :
1 meal
290Cal
63%44gCarbs
13%4gFat
24%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,840g
460 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber8 g
Sugar18 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein17 g
Sodium460 mg
Potassium680 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C8 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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