Eat Better Meals

Eat Better Meals - Turkey Bolognese (Large)

Serving Size :
1 Large
490Cal
32%40gCarbs
20%11gFat
49%61gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber7 g
Sugar6 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein61 g
Sodium340 mg
Potassium-- mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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