Verified
Eurest
Turkey BLTA Baguette (9182.0)
Serving Size:
1 sandwich
584
Cal
50%
73.2g
Carbs29%
19.2g
Fat21%
30.4g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1416.3 Cal
583.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat47.8 g
19.2/67gleft
Sodium506.29999999999995 mg
1793.7/2300mgleft
Cholesterol257.4 mg
42.6/300mgleft
Nutritional Info
Carbs
73.2 g
Dietary Fiber
4.8 g
Sugars
2.9 g
Fat
19.2 g
Saturated
3.4 g
Polyunsaturated
--
Monounsaturated
4.2 g
Trans
0.1 g
Protein
30.4 g
Sodium
1793.7 mg
Potassium
969.1 mg
Cholesterol
42.6 mg
Vitamin A
25.4 %
Vitamin C
16 %
Calcium
3.7 %
Iron
29.2 %
Activity Needed to Burn:
584 calories
1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.