Verified

Outtakes

Turkey BLT Wrap

Serving Size:

546

Cal

42%

57g

Carbs
35%

21.2g

Fat
23%

30.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1453.6 Cal
546.4/2000Calleft
Fitness Goals:
Fat45.8 g
21.2/67gleft
Sodium0 mg
2338.4/2300mgleft
Cholesterol229.2 mg
70.8/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
5.1 g
Sugars
5.4 g
Fat
21.2 g
Saturated
8 g
Polyunsaturated
0.9 g
Monounsaturated
3.1 g
Trans
0 g
Protein
30.7 g
Sodium
2338.4 mg
Potassium
346.4 mg
Cholesterol
70.8 mg
Vitamin A
30.9 %
Vitamin C
8.4 %
Calcium
25.8 %
Iron
23.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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