AFV

Turkey Bacon Ranch Ciabatta

Serving Size:
1295

Cal

18%

58g

Carbs
64%

93.5g

Fat
18%

59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

705 Cal

1295/2000Calleft
Fitness Goals:
Fat-26.5 g
93.5/67gleft
Sodium-1456 mg
3756/2300mgleft
Cholesterol97 mg
203/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
3 g
Sugars
9 g
Fat
93.5 g
Saturated
29 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
59 g
Sodium
3756 mg
Potassium
--
Cholesterol
203 mg
Vitamin A
0.22 %
Vitamin C
0 %
Calcium
3.6 %
Iron
11.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1295 calories

cycling image3.3Hours of Cycling
running image2.2Hours of Running
cleaning image7.9Hours of Cleaning

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