Low Carb Meal

Low Carb Meal - Turkey Bacon Frittata

Serving Size :
1 Triangle
337Cal
9%7gCarbs
52%17gFat
39%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal
337 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol100g
200 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar-- g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium700 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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