Verified
Sodexo (Healthcare, Campus)
Turkey Bacon, Egg & Cheese Taco
Serving Size:
1 Serving
190
Cal
43%
20g
Carbs29%
6g
Fat28%
13g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1810 Cal
190/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium1660 mg
640/2300mgleft
Cholesterol290 mg
10/300mgleft
Nutritional Info
Carbs
20 g
Dietary Fiber
2 g
Sugars
3 g
Fat
6 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
13 g
Sodium
640 mg
Potassium
290 mg
Cholesterol
10 mg
Vitamin A
32.9 %
Vitamin C
33.5 %
Calcium
16 %
Iron
13.2 %
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Bacon, Egg, Cheese Taco
Taco Shack
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.