Generic

Turkey bacon - Cooked

Serving Size :
1 cup pieces
313Cal
3%2gCarbs
66%22gFat
32%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal
313 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium427g
1,873 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated6 g
Polyunsaturated5 g
Monounsaturated8 g
Trans0 g
Protein24 g
Sodium1873 mg
Potassium323 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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