Eurest

Turkey Bacon Blue Cheese Burger (21148.0)

Serving Size:
536

Cal

32%

43.31g

Carbs
40%

23.91g

Fat
28%

38.16g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1463.99 Cal

536.01/2000Calleft
Fitness Goals:
Fat43.09 g
23.91/67gleft
Sodium546.22 mg
1753.78/2300mgleft
Cholesterol157.05 mg
142.95/300mgleft

Nutritional Info

Carbs
43.31 g
Dietary Fiber
5.29 g
Sugars
13.49 g
Fat
23.91 g
Saturated
6.82 g
Polyunsaturated
2.6 g
Monounsaturated
4.33 g
Trans
0.04 g
Protein
38.16 g
Sodium
1753.78 mg
Potassium
412.68 mg
Cholesterol
142.95 mg
Vitamin A
7.75 %
Vitamin C
7.56 %
Calcium
26.76 %
Iron
20.32 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

536 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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