Jasons Deli

Jasons Deli - Turkey Avocado Wrap

Serving Size :
1 Wrap/1/2 french bread
330Cal
42%40gCarbs
36%15gFat
22%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,290g
1,010 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber5 g
Sugar5 g
Fat15 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1010 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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