Verified
Flik
Turkey Avocado Creamy Garlic Thin (69437.0)
Serving Size:
1 sandwich
306
Cal
35%
28.6g
Carbs33%
12g
Fat32%
26.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1694.3 Cal
305.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat55 g
12/67gleft
Sodium1908.5 mg
391.5/2300mgleft
Cholesterol248 mg
52/300mgleft
Nutritional Info
Carbs
28.6 g
Dietary Fiber
9.9 g
Sugars
4.2 g
Fat
12 g
Saturated
2.2 g
Polyunsaturated
--
Monounsaturated
6.3 g
Trans
0.1 g
Protein
26.7 g
Sodium
391.5 mg
Potassium
713.2 mg
Cholesterol
52 mg
Vitamin A
36.3 %
Vitamin C
17.9 %
Calcium
8.9 %
Iron
11.8 %
Activity Needed to Burn:
306 calories
46Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning
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