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Flik

Turkey Avocado Bacon Pepper Jack (74986.5)

Serving Size:

801

Cal

28%

56.1g

Carbs
43%

39.1g

Fat
29%

58.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1199.5 Cal
800.5/2000Calleft
Fitness Goals:
Fat27.9 g
39.1/67gleft
Sodium663.6 mg
1636.4/2300mgleft
Cholesterol157.3 mg
142.7/300mgleft

Nutritional Info

Carbs
56.1 g
Dietary Fiber
7.8 g
Sugars
7.7 g
Fat
39.1 g
Saturated
13.3 g
Polyunsaturated
4.7 g
Monounsaturated
16.3 g
Trans
0 g
Protein
58.7 g
Sodium
1636.4 mg
Potassium
1043 mg
Cholesterol
142.7 mg
Vitamin A
41.4 %
Vitamin C
22.1 %
Calcium
31.4 %
Iron
32.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

801 calories

cycling image

2

Hours of Cycling
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1.3

Hours of Running
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4.9

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.