AFV

Turkey and Swiss Wrap w/Potato Salad

Serving Size:
529

Cal

44%

59g

Carbs
30%

18g

Fat
27%

36g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1471 Cal

529/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium831 mg
1469/2300mgleft
Cholesterol191 mg
109/300mgleft

Nutritional Info

Carbs
59 g
Dietary Fiber
5 g
Sugars
7 g
Fat
18 g
Saturated
7.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
36 g
Sodium
1469 mg
Potassium
--
Cholesterol
109 mg
Vitamin A
5.26 %
Vitamin C
261.67 %
Calcium
3.3 %
Iron
66.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

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