Eurest

Turkey and Cranberry Burger (20761.0)

Serving Size:
537

Cal

52%

69.84g

Carbs
25%

14.95g

Fat
24%

31.99g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1462.71 Cal

537.29/2000Calleft
Fitness Goals:
Fat52.05 g
14.95/67gleft
Sodium380.76 mg
1919.24/2300mgleft
Cholesterol196.75 mg
103.25/300mgleft

Nutritional Info

Carbs
69.84 g
Dietary Fiber
6.51 g
Sugars
17.78 g
Fat
14.95 g
Saturated
1.31 g
Polyunsaturated
1.89 g
Monounsaturated
2.08 g
Trans
0 g
Protein
31.99 g
Sodium
1919.24 mg
Potassium
316.86 mg
Cholesterol
103.25 mg
Vitamin A
13.31 %
Vitamin C
6.13 %
Calcium
15.77 %
Iron
24.84 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

537 calories

cycling image1.3Hours of Cycling
running image55Minutes of Running
cleaning image3.3Hours of Cleaning

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