Sodexo Workplace

Turkey and Black Bean Chili 8 oz

Serving Size:
190

Cal

41%

20g

Carbs
28%

6g

Fat
31%

15g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1810 Cal

190/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1420 mg
880/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
7 g
Sugars
3 g
Fat
6 g
Saturated
2 g
Polyunsaturated
1.5 g
Monounsaturated
0 g
Trans
0 g
Protein
15 g
Sodium
880 mg
Potassium
600 mg
Cholesterol
45 mg
Vitamin A
12.32 %
Vitamin C
33.17 %
Calcium
9.5 %
Iron
17.33 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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