Avenue C

Turkey and Basil Brie Flatbread (94870.0)

Serving Size:
396

Cal

53%

54.34g

Carbs
20%

8.95g

Fat
28%

28.33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1604.22 Cal

395.78/2000Calleft
Fitness Goals:
Fat58.05 g
8.95/67gleft
Sodium887.79 mg
1412.21/2300mgleft
Cholesterol257.39 mg
42.61/300mgleft

Nutritional Info

Carbs
54.34 g
Dietary Fiber
2.97 g
Sugars
6.66 g
Fat
8.95 g
Saturated
2.73 g
Polyunsaturated
--
Monounsaturated
0.06 g
Trans
0 g
Protein
28.33 g
Sodium
1412.21 mg
Potassium
761.42 mg
Cholesterol
42.61 mg
Vitamin A
49.53 %
Vitamin C
75.66 %
Calcium
14.97 %
Iron
19.41 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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