Verified
Eurest
Turkey and Avocado Frittata (31016.0)
Serving Size:
4 ounce
263
Cal
12%
7.8g
Carbs58%
17.2g
Fat30%
20g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1736.7 Cal
263.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat49.8 g
17.2/67gleft
Sodium1732.8 mg
567.2/2300mgleft
Cholesterol0 mg
345.9/300mgleft
Nutritional Info
Carbs
7.8 g
Dietary Fiber
2.4 g
Sugars
3 g
Fat
17.2 g
Saturated
5.2 g
Polyunsaturated
2.8 g
Monounsaturated
7.6 g
Trans
0.1 g
Protein
20 g
Sodium
567.2 mg
Potassium
386 mg
Cholesterol
345.9 mg
Vitamin A
15 %
Vitamin C
8.2 %
Calcium
18.3 %
Iron
11.4 %
Activity Needed to Burn:
263 calories
40Minutes of Cycling
26Minutes of Running
1.6Hours of Cleaning
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