Verified

Chartwells Higher Education

Turk Sausage Egg Cheese WW Wrap

Serving Size:
379

Cal

23%

21.9g

Carbs
50%

20.9g

Fat
26%

24.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1621.4 Cal
378.6/2000Calleft
Fitness Goals:
Fat46.1 g
20.9/67gleft
Sodium1644 mg
656/2300mgleft
Cholesterol217.2 mg
82.8/300mgleft

Nutritional Info

Carbs
21.9 g
Dietary Fiber
2.5 g
Sugars
2.8 g
Fat
20.9 g
Saturated
8.2 g
Polyunsaturated
1.9 g
Monounsaturated
8.1 g
Trans
0.8 g
Protein
24.7 g
Sodium
656 mg
Potassium
529.3 mg
Cholesterol
82.8 mg
Vitamin A
101.3 %
Vitamin C
34.2 %
Calcium
6.5 %
Iron
16.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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