Homemade

Homemade - Tuna With Egg Whites and Bread Crumbs

Serving Size :
1 patti

11

Cal

100%

11g

Carbs

100%

1g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,989 cal

11 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,046g

254 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar12 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein-- g
Sodium254 mg
Potassium128 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
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