Verified

Aladdin Food

Tuna Sub

Serving Size:

1031

Cal

47%

120.9g

Carbs
31%

35.4g

Fat
22%

56.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal969 Cal
1031/2000Calleft
Fitness Goals:
Fat31.6 g
35.4/67gleft
Sodium0 mg
2618/2300mgleft
Cholesterol223 mg
77/300mgleft

Nutritional Info

Carbs
120.9 g
Dietary Fiber
8.6 g
Sugars
8 g
Fat
35.4 g
Saturated
10.5 g
Polyunsaturated
11 g
Monounsaturated
--
Trans
--
Protein
56.7 g
Sodium
2618 mg
Potassium
1138.6 mg
Cholesterol
77 mg
Vitamin A
26.5 %
Vitamin C
51.7 %
Calcium
50.6 %
Iron
51.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1031 calories

cycling image2.6Hours of Cycling
running image1.7Hours of Running
cleaning image6.3Hours of Cleaning

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