Farm Fresh

Farm Fresh - Tuna Steaks

Serving Size :
4 oz

123

Cal

0%

--

Carbs

100%

1g

Fat

100%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,259g

41 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium41 mg
Potassium-- mg
Cholesterol51 mg
Vitamin A1 %
Vitamin C1 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
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