Publix

Publix - Tuna Steak - Wild Caught

Serving Size :

130Cal

0%--Carbs

100%1gFat

100%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium40 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

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