AFV

Tuna Stack Provencal

Serving Size:
695

Cal

30%

51g

Carbs
47%

35g

Fat
23%

39g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1305 Cal

695/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium1057 mg
1243/2300mgleft
Cholesterol114 mg
186/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
2 g
Sugars
3 g
Fat
35 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
39 g
Sodium
1243 mg
Potassium
--
Cholesterol
186 mg
Vitamin A
0.32 %
Vitamin C
13.33 %
Calcium
0.5 %
Iron
66.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

695 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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