Ball State Out of Bounds

Ball State Out of Bounds - Tuna Sandwich on White

Serving Size :
1 Sandwich
371Cal
36%33gCarbs
46%19gFat
18%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal
371 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,440g
860 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber1 g
Sugar10 g
Fat19 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium860 mg
Potassium220 mg
Cholesterol80 mg
Vitamin A4 %
Vitamin C6 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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