Corning Inc. Deli

Corning Inc. Deli - Tuna Sandwich on Wheat Bread. Lettuce, Tomato, Mayo, Jalapeño and Cheese.

Serving Size :
1 sandwich
705Cal
41%71gCarbs
31%24gFat
28%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,295 cal
705 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium-360g
2,660 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs71 g
Dietary Fiber4 g
Sugar13 g
Fat24 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein49 g
Sodium2660 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

705 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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