Homemade

Homemade - Tuna Salad Wrap (With Mayo)

Serving Size :
0.5 Wrap
100Cal
60%24gCarbs
17%3gFat
23%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,754g
546 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium546 mg
Potassium254 mg
Cholesterol14 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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