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Chartwells Higher Education

Tuna Salad Wrap (42739.0)

Serving Size:

852

Cal

29%

61.6g

Carbs
59%

55.6g

Fat
12%

25.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1148.5 Cal
851.5/2000Calleft
Fitness Goals:
Fat11.4 g
55.6/67gleft
Sodium122.5 mg
2177.5/2300mgleft
Cholesterol283 mg
17/300mgleft

Nutritional Info

Carbs
61.6 g
Dietary Fiber
8 g
Sugars
6.2 g
Fat
55.6 g
Saturated
10.4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
25.1 g
Sodium
2177.5 mg
Potassium
93.2 mg
Cholesterol
17 mg
Vitamin A
30.8 %
Vitamin C
8.4 %
Calcium
24.4 %
Iron
24.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

852 calories

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2.1

Hours of Cycling
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1.4

Hours of Running
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5.2

Hours of Cleaning

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