Bruegger's

Tuna Salad Sandwich on Wheat Bread

Serving Size:
650

Cal

41%

67g

Carbs
43%

31g

Fat
15%

25g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1350 Cal

650/2000Calleft
Fitness Goals:
Fat36 g
31/67gleft
Sodium1280 mg
1020/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
67 g
Dietary Fiber
4 g
Sugars
13 g
Fat
31 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
1020 mg
Potassium
--
Cholesterol
55 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

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