Verified
Flik
Tuna Salad RF Cheddar Wrap (52190.33)
Serving Size:
1 sandwich
565
Cal
37%
52.7g
Carbs41%
26.6g
Fat22%
31.8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1434.6 Cal
565.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat40.4 g
26.6/67gleft
Sodium1072.5 mg
1227.5/2300mgleft
Cholesterol241.6 mg
58.4/300mgleft
Nutritional Info
Carbs
52.7 g
Dietary Fiber
6.7 g
Sugars
1.6 g
Fat
26.6 g
Saturated
8.7 g
Polyunsaturated
8.8 g
Monounsaturated
4 g
Trans
0.3 g
Protein
31.8 g
Sodium
1227.5 mg
Potassium
266.9 mg
Cholesterol
58.4 mg
Vitamin A
25.8 %
Vitamin C
11.6 %
Calcium
47.9 %
Iron
24.4 %
Activity Needed to Burn:
565 calories
1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning
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