Verified
Flik
Tuna Salad RF Cheddar Wrap (52190.32)
Serving Size:
1 sandwich
594
Cal
37%
54.1g
Carbs42%
27.9g
Fat21%
31.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1406.3 Cal
593.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat39.1 g
27.9/67gleft
Sodium1057.1 mg
1242.9/2300mgleft
Cholesterol241.6 mg
58.4/300mgleft
Nutritional Info
Carbs
54.1 g
Dietary Fiber
4.3 g
Sugars
5.4 g
Fat
27.9 g
Saturated
8.8 g
Polyunsaturated
11.2 g
Monounsaturated
5.9 g
Trans
0.3 g
Protein
31.3 g
Sodium
1242.9 mg
Potassium
396.8 mg
Cholesterol
58.4 mg
Vitamin A
25.8 %
Vitamin C
11.6 %
Calcium
38.1 %
Iron
30.4 %
Activity Needed to Burn:
594 calories
1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning
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