Bumble Bee

Bumble Bee - Tuna Salad

Serving Size :
1 can (2.9 oz)
220Cal
13%7gCarbs
74%18gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar4 g
Fat18 g
Saturated2 g
Polyunsaturated11 g
Monounsaturated4 g
Trans0 g
Protein7 g
Sodium320 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.