Planted Meals

‘Tuna’ Poké Bowl

Serving Size:
580

Cal

60%

87g

Carbs
31%

20g

Fat
9%

13g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1420 Cal

580/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
87 g
Dietary Fiber
--
Sugars
--
Fat
20 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

cycling image1.4Hours of Cycling
running image59Minutes of Running
cleaning image3.5Hours of Cleaning

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