Laura's

Laura's - Tuna Patties (Tuna, Egg, Bread Crumbs, Bbq Sauce, Mustard)

Serving Size :
1 piece

115

Cal

50%

14g

Carbs

8%

1g

Fat

42%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal

115 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,138g

162 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar5 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated0 g
Trans-- g
Protein12 g
Sodium162 mg
Potassium16 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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