Robin Hood

Robin Hood - Tuna on Wheat 6"

Serving Size :
1 " sandwich
454Cal
45%52gCarbs
33%17gFat
22%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,546 cal
454 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,447g
853 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber4 g
Sugar7 g
Fat17 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium853 mg
Potassium0 mg
Cholesterol67 mg
Vitamin A11 %
Vitamin C29 %
Calcium5 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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