Robyn's Tuna Mornay - Tuna Mornay

Serving Size :

421Cal

0%--Carbs

0%--Fat

100%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,579 cal

421 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

421 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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