Sainsbury's

Sainsbury's - Tuna Mayo Sandwich

Serving Size :
1 whole sandwich
313Cal
54%36gCarbs
20%6gFat
26%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal
313 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,893g
407 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber4 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated5 g
Trans-- g
Protein17 g
Sodium407 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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