Chicken of the Sea Teriyaki Tuna Cup

Chicken of the Sea Teriyaki Tuna Cup - Tuna Fish

Serving Size :
1 cup
200Cal
46%11gCarbs
0%--Fat
54%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber0 g
Sugar9 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium360 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A13 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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