J-Made

J-Made - Tuna Burgers

Serving Size :
1 burger cooked
321Cal
100%39gCarbs
100%12gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,679 cal
321 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,653g
647 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber-- g
Sugar5 g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein-- g
Sodium647 mg
Potassium365 mg
Cholesterol39 mg
Vitamin A29 %
Vitamin C40 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

321 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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