Akdeniz

Akdeniz - Tuna

Serving Size :
1 can
198Cal
0%--Carbs
43%9gFat
57%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal
198 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,134g
166 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium166 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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