Sealord

Sealord - Tuna

Serving Size :
100 g
81Cal
0%--Carbs
100%11gFat
100%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,919 cal
81 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,121g
179 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein26 g
Sodium179 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

81 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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