Aafes (Robin Hood)

Aafes (Robin Hood) - Tuna

Serving Size :
6 in

454

Cal

45%

52g

Carbs

33%

17g

Fat

22%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,546 cal

454 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,447g

853 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber4 g
Sugar7 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium853 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A11 %
Vitamin C29 %
Calcium5 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

454 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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