Sandwich
Tuna
Serving Size:
151 gram
280
Cal
46%
33g
Carbs25%
8g
Fat28%
20g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1720 Cal
280/2000Calleft
Fitness Goals:
Heart Healthy
Fat59 g
8/67gleft
Sodium1580 mg
720/2300mgleft
Cholesterol260 mg
40/300mgleft
Nutritional Info
Carbs
33 g
Dietary Fiber
3 g
Sugars
2 g
Fat
8 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
720 mg
Potassium
0 mg
Cholesterol
40 mg
Vitamin A
8 %
Vitamin C
6 %
Calcium
4 %
Iron
15 %
Activity Needed to Burn:
280 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning
Recipes & Inspiration
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