Wild Caught Yellowfin Tuna Steak - Tuna

Serving Size :

190Cal

0%--Carbs

5%1gFat

95%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein42 g

Sodium75 mg

Potassium0 mg

Cholesterol65 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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