Japanese food

Japanese food - Tsukudani chirimen&kurumi,ちりめんくるみ

Serving Size :

122Cal

0%--Carbs

60%8gFat

40%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,878 cal

122 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,980g

320 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat8 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein12 g

Sodium320 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

122 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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